Mindful Monday: Share Your Energy

This year, we are sure to encounter our share of "cloudy days''. It's during these times that it's imperative we turn to each other. When we feel our energy running low, don't be afraid to ask for a boost. We must learn to lean on each other. We must reach out for help when we need it. Your feelings, whatever they may be, are valid. Say something; don't keep it bottled up. Seek out a listening ear. We are not silos. We are not meant to stand alone. 

On the flip side, if you see a teammate not acting themselves or seem a little more frazzled than normal, offer a listening ear. Ask how you can help. Check in on them. Bring them their favorite morning beverage or an afternoon treat; it might just be the pick me up they need. 

When we are in the thick of it and the gray skies feel endless, it is easy to feel like you are stuck or that you are the only one sinking. I assure you that even the most experienced or organized educator struggles. I promise you that we all need a little help from time to time.

We need each other. We are better together. Ultimately, we bring out the best in each other. Let's help each other shine this year! 

**In full disclosure, this sunflower "fact" is not true. I ran across this quote, and loved it instantly. It was a point of inspiration for this week's message. And about halfway through writing this week's message, it dawned on me that I should verify this statement. And of course, this quote is not factual. Sunflowers do not turn to face each other on gray days, but that doesn't mean my message is any less true.